A fitness trainer, who is also a mother of two kids, shared 6 exercises which helped shrink her belly pouch. Check them out.

The rising West Coast rapper was stabbed to death backstage at hip-hop festival Once Upon a Time in L.A. Witnessing and ...

What you want to do is build muscle, period. Yes, "lean muscle" is a trendy term used by social media influencers and ...

Beacon Journal sports writer George M. Thomas details the obstacles on his way to receiving a kidney transplant.

A handful of gifted young tech people set out to save the world. For years, WIRED has been tracking each twist and turn of ...

Whether you are looking to boost your step count, strengthen your muscles, or simply keep moving, malls can be transformed ...

After 'wild ice' skater Laura Kottlowski experienced a traumatic accident, she asked experts and dove into the science to ...

The word that comes to mind is “static.” Or maybe even “arrested.” So, as your life moved on to more complex topics such as Roth IRAs and escrow accounts, the conversations you had with your parents ...

Nestled in the heart of Bentonville, Arkansas, lies a treasure trove that would make even the most seasoned bargain hunters weak at the knees. Helping Hands Inc. Thrift Store isn’t just your average ...

The reasons to develop big, broad shoulders are twofold. On one hand, big shoulders complete an athletic look and may make ...

Our Workout of the Month is all about variations on classic moves. Combine these arm, shoulder, chest, and back exercises to create the best upper-body workout for building muscle. There's lifting ...