Approximately 9 percent of the US population — 28.8 million people — will have an eating disorder in their lifetime. Eating ...

Hoda Kotb has spoken frequently about her passion for health and wellness, and how she wants to focus on those topics as she ...

As people return to their neighborhoods, many kids are navigating the grief of losing everything that was familiar. Their ...

HOW TO ENTER: The TIME for Kids – Kids Reporter Contest (the “Contest”) begins on February 24, 2025 and is sponsored by TIME for Kids, a division of TIME USA, LLC, its designees, and assignees ...

Andy Cohen is feeling the love. On Friday, February 14, the Watch What Happens Live with Andy Cohenhost took to Instagram to ...

Some of the benefits of regular exercise include strengthening muscles and maintaining body weight. Exercise also helps you feel more confident and boosts your mood. The powers of a regular ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best home gym equipment can be as big and expensive or as small and budget-friendly as ...

Push-pull training consists of two workouts: pushing exercises for the chest, shoulders, and triceps and pulling exercises for the back, biceps, and forearms. This can help improve muscle power.

Whether you're a hardened gym junkie, an off-season athlete, or a resolution-maker fresh to fitness, building out each workout session begins with a basic question: How many exercises should I be ...

Saquon Barkley is in New Orleans with his family, gearing up for Super Bowl LIX. On Sunday, Feb. 9, the 28-year-old, who celebrates his birthday today, will join the Philadelphia Eagles to face ...

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment ...