If you’re familiar with the beauty world, chances are you’re familiar with body gua sha. The traditional Chinese medicine practice has been used for thousands of years, originating as a ...

You can do basic training exercises to get an overall workout in, but if there was a way to know exactly what kind of workout works best for your body type, would you try it? Well, there is.

Read more here. Body lotion benefits your legs, knees, arms, butt, and torso in much the same way that a daily moisturizer benefits the skin on your face. According to dermatologist Dr. Heidi ...

President-elect Donald J. Trump’s pick for defense secretary used a generally unflattering term to criticize legal officers in the military. By Kate Kelly Reporting from Washington One of the ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

Body language is a silent orchestra, as people constantly give clues to what they’re thinking and feeling. Non-verbal messages including body movements, facial expressions, vocal tone and volume ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

LYNCHBURG, Va. – A former Army officer and attorney assigned to the United States Army Judge Advocate General’s Legal Center and School (JAG School) in Charlottesville, Virginia, was sentenced ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...