Lean meats are the perfect choice for those looking to stay fit and healthy. Packed with protein and low in fat, they are an ...

We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

The USDA’s Foreign Agricultural Service (FAS) forecast world production of pork to decline in 2025 by .8% to 115.1 million ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

This is because the main component of the chicken nugget is not chicken. It is not lean, healthy meat, but a by-product that has less than 50% actual meat. Any given brand can have numerous ...