A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

TV doctor Xand van Tulleken has highlighted a simple exercise that could be the answer for those suffering from cramps.

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Runners who alternate between intense bouts of training and prolonged periods of sitting are particularly vulnerable to dead ...

Leg pain can be either injury related or overuse related. Leg injury in soccer players usually involves contusion from a direct blow or a muscle strain from a stretch type injury. Treatment is ...

A local vascular surgeon has highlighted a simple injection that could alleviate leg pain for those experiencing heaviness or ...

Tart cherry juice is loaded with antioxidants and anti-inflammatory compounds. A 2020 study found that long distance runners ...

Running positively impacts mental and physical health, with high-intensity running creating leg muscles, and long-duration running potentially damaging them. To strengthen legs, engage in regular ...