Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

You can plant your seeds indoors for four to six ... year in a glass jar kept out of direct sunlight. You can make lemon balm tea from lemon balm tea bags or dried loose leaves.

Thanks to its soothing and calming qualities, the herb has been used in skincare, aromatherapy and food for hundreds of years, and it often pops up in herbal tea blends. On TikTok, lemon balm has ...

Planting Edmonds is a monthly column written by and for local gardeners. The old English ballad Scarborough Fair famously ...

If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

Warm up with a hot cup of tea! It’s Carnival Week! Bring along a thermos of tea. And after coming in from wintery fun, sip ...

Experts tell us everything to know about how natural herbs can help with sleepless nights, from how they work to best recommended.

My daughter is stressed about the upcoming Leaving Cert exams and is finding it hard to sleep. What natural remedy would you ...

Thanks to its soothing and calming qualities, the herb has been used in skincare, aromatherapy and food for hundreds of years, and it often pops up in herbal tea blends. On TikTok, lemon balm has ...

As the non-alcoholic beverage market continues to grow, there are a wider variety of options to enjoy at home or at your ...

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