Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

Take your salads to the next level by whisking olive oil, lemon juice, minced garlic, salt, pepper, and a teaspoon of maca ...

Convenient, delicious, and packed with nutrients, frozen fruit is great to have on hand in the kitchen. Here are 12 ideas to ...

Avocados add depth, thicken things up, and impart their subtle nutty taste in both sweet and savory recipes. Here are 13 ways ...

Say goodbye to store-bought cheese sauce! Making it at home is super easy. Just heat milk with butter and flour until it ...

For those who love the taste of tuna but want a plant-based alternative, then this chickpea tuna recipe is the perfect ...

Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

With prices for many items rocketing, we've put together a range of recipes and ideas for common convenience foods and ...

Chick-fil-A is making your Valentine's Day meal planning a breeze with their convenient heart-shaped tins. These tins, perfect for small parties or at-home surprises, are filled with a delightful mix ...

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew ...