Discover how POMC neurons trigger dessert cravings by releasing ß-endorphin, and explore implications for obesity treatment ...

A new study observed the duality of brain cells that can trigger the urge to have sugary desserts after a heavy meal.

Do you make food resolutions? Maybe you are determined to eat less refined sugar, include more vegetables, or expand the ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

YOU might be full to bursting with food but, somehow, there’s always room for dessert. Your cravings for a sugar don’t mean you’re greedy – in fact, wanting a sweet treat ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

The new study reveals the role played by nerve cells that tells us we are full and also makes us crave sweets. This study also aids in tackling increasing obesity rates.

It's a simple option that will help mix up what you usually reach for in the morning - and can be topped with practically anything ...

No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

Eaten on its own, a date is a nutritious nibble that sates sweet tooths. Used in cooking and baking, it's a shapeshifter with transformative powers, effortlessly lending richness and depth to sweet ...