Who hasn't been there? The big meal is over, you're full, but the craving for sweets remains. Researchers from the Max Planck Institute for Metabolism Research have now discovered that what we call ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

You’re ready to bake, but—uh-oh—you’re out of brown sugar! No need to run to the... The post 12 Smart Alternatives to Brown Sugar appeared first on For Dietitians.

Some fruit also contains protein. However, the sugar in fruit is less potent than that in desserts and sugar-sweetened ...

For anyone who is trying to eat less sugar, having to do without delicious ... Don't get me wrong: I have made some spectacularly bad tasting "healthy desserts" while experimenting with new ...

Eating less sugar can be difficult when it means ... I have made some spectacularly bad tasting "healthy desserts" while experimenting with new foods. But this one is a winner.

A woman who claims she makes £2,000 a week as a sugar baby has one stern message for trolls. Jess says she uses her "pretty privilege" to attract rich men to spend money on her so she can afford ...

Recipe collection 10 easy recipes with less than 10 ingredients to cook this week If you’ve got the olive oil and a few other basics, we’ve got the bright, beaut Jessica Brook recipes to see ...

Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images Processed food is any food item that has been canned, cooked, frozen ...