Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Weight gain isn’t uncommon during perimenopause, but experts say that diet, fitness, and lifestyle modifications can help you ...

A recent investigation from the New York Times has emphasized the way that relationships are changing when one partner takes ...

Other family members and I are deeply worried about his trajectory and feel at a total loss as to how to help. It is a very ... with him his vision for his life. You can coach her through this ...

In a society that often celebrates youth and vitality, men face unique challenges as they age. While growing older brings ...

See more: Weight Loss Tips to Lose Inches of Stubborn Belly Fat in a Healthy Way Eating a substantial and nutritious breakfast is crucial for weight loss. It sets the tone for the rest of the day ...

Walking 10,000 steps a day can effectively aid in weight loss by burning 300-500 calories ... Knowing your step count will help keep you accountable and motivated to reach your daily goal.

Weight loss requires consistency and dedication. However, if you are suffering from conditions like Polycystic ovary syndrome (PCOS) shedding those extra kilos can be extremely difficult.

(Instagram/@meagnunez) In a world where extreme diets and restrictive meal plans dominate the weight loss industry ... she shares practical tips that help people stay healthy without excessive ...

Billionaire Harsh Goenka shared a hilarious post talking about weight loss advice and the results of ... Such are the ironies of life and diet fads!" read a comment. "But at least you gained ...

It's only the second month of the new year, and if you aren't seeing the weight loss results you desire, remember this one ...