All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

While there’s an abundance of misguided advice, there are also many legitimate, research-backed tips for people who are in the right mental health space and have weight loss as a personal goal.

Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

From talking fridges to iPhones, our experts are here to help make the ... the sake of your social life. This is why a solid support system is key to long-term weight loss. Without it, the journey ...

Josh Gad is sharing some candid updates about his life in a new interview ... and promote weight loss. Clinical studies show that medications can help users lose between 5% and 20% of their ...