I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods ...

What happens in your body when you drink green tea daily in the morning? Check out the top 7 amazing health benefits of ...

If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

In a 2020 chat with Bollywood Hungama, she opened up about her daily diet, sharing a mix of her favorite foods ... I prefer gluten-free toast or cereal. I enjoy green juices but don’t have them as ...

Making matcha — green tea that you fully incorporate, instead of steep, into water — can be a finicky practice. It all starts with creating the powder, a process that dates back to 12th ...

Mullein tea is an expectorant ... You can protect your health by lowering inflammation with diet and lifestyle changes, such as exercising regularly, getting good sleep, and quitting smoking.

How it works: Green Chef allows you to tailor your meal selections to fit a Mediterranean diet, with options also available for vegan, keto, and gluten-free diets. The service offers meal kits ...

General Hospital fans were thrilled to see William Lipton bring Cameron Webber home for Christmas, but soon they will be able to see him in a brand-new project, the details of which are so far under ...