Here's what selenium is, what benefits it provides and the dangers of taking too much.

Sea moss is taking over the wellness world, with celebrities and social media influencers claiming it provides various health ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

A recent study described develops methods for synthesizing and quantifying metal-induced glycation products, particularly in ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

LifeVantage Corporation (Nasdaq: LFVN), the Activation company, is a pioneer in nutrigenomics—the study of how nutrition and naturally occurring compounds can unlock your genes and the health coded ...

How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...