Juice cleanses promise detox benefits but new research warns they may disrupt gut health, weaken immunity, and cause nutrient deficiencies.
Diet trends have come and gone over the years. Some were quirky, while others had dangerous restrictions. Who hasn’t heard of a celebrity-backed liquid cleanse or the promise of rapid weight ...
Diet trends have come and gone over the years. Some were quirky, while others had dangerous restrictions. Who hasn't heard of a celebrity-backed liquid cleanse or the promise of rapid weight loss ...
I manage a team of five. One of my staff, Helen, does some variation of a week-long juice cleanse or other liquid diet about once per year, and has done so for the four years she’s been on my team.