A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

At the heart of Wholehearted Leadership principles, as well as central to EQIQ, is the belief that emotional intelligence (EQ) determines the impact of one’s IQ.

If you wrote yourself a “prescription” for how to live healthfully into your 100s, what could it look like? And what’s keeping you from doing that now?

Knowing your purpose is fundamental to self-knowledge. But sometimes we lose purposeful focus because of self-imagined ...

Are you serious about living the good life? It’s time to start thinking about what your best possible life looks like.

Dan Buettner is an expert on the world's 'Blue Zones', where locals reportedly live longer and healthier lives ...

It is essential to highlight Pastor Chris Oyakhilome’s biblical perspectives on these topics, which have transformed millions ...

Dan Buettner is an expert on the world's 'Blue Zones', where locals reportedly live longer and healthier lives ...

Retirement is a significant life milestone, but achieving a successful and fulfilling transition requires answering some ...

A leading longevity expert has identified what he terms the 'most dangerous year of your life', pointing to a key lifestyle ...

You don’t get to choose how you’re going to die. Or when. You can only decide how you’re going to live. Now.” Joan Baez’s ...