Centenarian similarities Living to be 100 requires a fair amount of luck, it’s true. But people who make it past the century mark also share some healthy habits that we could all benefit from. Here’s ...

These close-knit communities provide opportunities for purposeful living, balanced routines, and strong social connections.

The world’s longest-lived people are found in five key regions called Blue Zones. And you’re 10 times more likely to stay ...

The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...

Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...