These close-knit communities provide opportunities for purposeful living, balanced routines, and strong social connections.

Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...

The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...

Miami Beach, FL, might be known for its spring break scene and the celebrities who are snatching up multimillion-dollar mansions, but it hopes to soon join the ranks of the world’s “blue zones ...

Examples of blue zones include Okinawa in Japan, Loma Linda in California, Sardinia in Italy and Ikaria in Greece. These areas have been studied in detail to understand why their people live such ...

Miami Beach is looking for new ways to help us live, work, learn and play longer by launching Blue Zones Ignite. Miami Beach Vice Mayor Tanya Bhatt says as the city tries to shift its brand "from ...

A recipe for a meal enjoyed in a 'Blue Zone' – a region where more people than average live to the age of 100 – has been shared, and it packs a nutritional punch as well as being delicious ...

Other Blue Zones are Okinawa in Japan, Ikaria in Greece, Sardinia, Loma Linda in California and most recently Singapore. I’ve chosen to explore Nicoya, home to one of the highest concentrations of ...

Blue zones were discovered by demographers from 2004 to 2009 in Nicoya in Costa Rica, Okinawa in Japan, Ikaria in Greece, Sardinia in Italy and Loma Linda, Calif., where there is a Seventh-day ...

I was recently reminded that the name Creemore is derived from the Gaelic “croi mor” which means “big heart.” This got me thinking about what it means to be a community with a big heart. I’ve been ...

Blue Zones Founder and National Geographic Fellow Dan Buettner ... These zones include Okinawa (Japan), Sardinia (Italy), Ikaria (Greece), Nicoya Peninsula (Costa Rica), and Loma Linda (California)” ...