Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

Discover why time, not distance, should be your key metric for running success, leading to better fitness results and fewer injuries.

The ninth edition of Karam Yokathon, a long distance running race, was conducted by YOKE Society, Kodaganallur, recently. Nearly 1,000 runners participated in 5 km, 10 km and 21 km races for ...

“Hardest Geezer” Russ Cook, who ran the length of Africa, will return with a long-distance running challenge spanning New ...

Russ Cook, the "Hardest Geezer" who ran the length of Africa, is set to start a new long-distance running challenge. The fundraising runner, from Worthing, West Sussex, finished a 16,000km (9,941 ...

" Hardest Geezer" Russ Cook, who ran the length of Africa, will return with a long-distance running challenge spanning New ...

The plateless S/Lab Ultra Glide flips the script on super-shoe design, trading efficiency for comfort by way of an innovative ...

Iceland’s national airline is set to step up a long-running rivalry with transatlantic champions such as British Airways as ...

A small but select field will head down to the start for the William Hill Best Odds Guaranteed Novice Chase, where only one can claim the feature novice chase. Race info: Level – Grade 2 ...

Running is seeing a new boom in the Philippines, swelling the ranks of run clubs and spicing up the dating scene. Read more at straitstimes.com.