First, you should be able to cover the distance comfortably before adding intensity to a long run, regardless of its length.

Michigan's running season features numerous prestigious races people can train for in 2025. Here's a look at some of the key ...

Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

Discover why time, not distance, should be your key metric for running success, leading to better fitness results and fewer injuries.

The ninth edition of Karam Yokathon, a long distance running race, was conducted by YOKE Society, Kodaganallur, recently. Nearly 1,000 runners participated in 5 km, 10 km and 21 km races for ...

TL;DR: In a groundbreaking event, 12,000 humans will race against bipedal robots in a long-distance competition where the use of wheels is prohibited. What's the point of creating a humanoid robot ...

“Hardest Geezer” Russ Cook, who ran the length of Africa, will return with a long-distance running challenge spanning New ...

Ahead of the 2025 road running season, Swiss sportswear brand ... 10,000m and in the half-marathon distance in 2024 at his home European Championships in Rome. Crippa has left his mark on the ...

Ahead of the 2025 road running season, Swiss sportswear brand On is announcing that Yemaneberhan Crippa of Italy is the latest high-profile addition to its athlete team. Crippa has left his mark on ...

Running in the USA maintains a list of all of Michigan's long-distance races. Here's what to know about some of the most popular events in Michigan. What is the Detroit Free Press Marathon?