Experts explain the surprising similarities—and many differences beyond actual mileage—between these two race distances.

week training program designed for beginner runners, featuring expert guidance on pacing, recovery, and training strategies ...

Many people struggle to run a mile; others can knock out a 10K on a whim. A few brave souls take on "ultramarathons" — races longer than 26.2 miles (42.2 kilometers). But how far can a human run ...

Race walking is a sport that's more intense than an average power walk, but you don't need to compete to test it out. Experts ...

Long-distance cycling is an incredible way to challenge yourself, explore new landscapes, and improve your endurance.

While logging miles and hitting distance goals has long been a key metric for tracking fitness progress, recent research suggests that focusing on running time, rather than the distance covered ...

The City of York Stakes and the Long Distance Cup have been upgraded to Group 1s as part of a raft of changes made by the ...

Although it's been five years since he took the golden retriever out for a long-distance run, Bruce hasn't forgotten and still refuses to go out with him. Whenever Karas gets the leash and harness ...

Former national representative in long distance running, Rajendra Prasad, has died at his home in Bilalevu, Nadroga, at the ...