So, "apples" often lose weight faster than other body shapes. However, "pears" have a harder time losing weight. That's because "pears" store most excess fat in their lower half. This stubborn fat ...

Your body shape is your baseline and due to genetics, and it does not change, Stanford says. So, “even if you lose weight, you are still that shape.” That said, women of all body shapes may ...

Why do men lose weight faster ... while women's excess weight tends to settle below the belt and in the middle. And it turns out that the "pear-shaped" body has a health advantage over the ...

Woman shares her weight loss story of how she lost 40 kilos and 15 months and completely changed her face shape, read diet inside.

Struggling to lose weight? The secret lies in macronutrients. Learn how protein, carbs, and fats shape weight loss diet and ...

"We're really not designed to cut our calories in half, so the body goes into 'starvation mode.' You may lose weight in the short term, but it's deceptive," Tovar said. Extreme calorie restriction ...

Now, a recent hypothesis has suggested that sparkling water may help you lose weight by boosting your body’s blood sugar ... This is all down to the shape of the stomach and how it churns ...