Healthy drinks are as important as healthy foods for kids, panel says
Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.
Verywell Health on MSN1d
What Happens to Your Body When Your Electrolytes Are Low
Medically reviewed by Melissa Nieves, LND Electrolytes regulate many body functions, including water balance, waste removal, ...
The mostly Minnesotan story behind Sauna Water, a collaboration born of steam and ice
Flavored with spruce tips, juniper and cardamom, it’s a crowd-pleasing NA beverage that’s selling out all over the state.
The #1 Unhealthiest Dessert at 16 Popular Restaurant Chains
From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.
The Healthy @Reader's Digest on MSN2d
13 Foods With Way More Sodium Than You Realized
Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...
3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.