They run from your lower back down through your butt and into each leg ... and responds best to certain exercises," he says. 1. FORWARD-BEND PAIN "This is often related to a disc issue, like a ...

Lower back pain is most common in women and is caused by several reasons such as hormonal changes, spine osteoarthritis, ...

Degenerative disk disease is a progressive condition in ... The disks in your back are located in between the vertebrae of your spine. They act as cushions and shock absorbers.

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Knowing how to stretch your lower back is key for both preventing and alleviating pain—especially because ... to walk—is that we load the lumbar discs and over time, this causes them to ...

When thinking about the long-term future of spine surgery, some procedures stand out for their cost-effectiveness.

University Hospitals is now offering endoscopic spine surgery for patients needing treatment for back pain due to herniated discs in their spine. Xiaofei (Sophie) Zhou, MD, completed ...

Lumbar disc prolapse is among the most frequent causes of Back pain resulting in surgery accounting for 5% of all lumbar ...

Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...

Dr. Sigurd Berven to Highlight NOCISCAN Capabilities, Combining MR Spectroscopy and Augmented Intelligence (AI) NOCISCAN as New Gold Standard in ...