Michael Markmiller was in excruciating pain for years. The 53-year-old couldn’t walk more than 100 meters without his legs ...

There appears to be limited evidence supporting the use of epidural steroid injections for certain types of chronic lower ...

including lumbar support belts, corset braces, and rigid braces. Each type of brace is designed to address specific types of lower back pain, so it’s essential to choose the right one.

A lumbar puncture involves testing your spinal fluid for signs of MS. To do so, your doctor will insert a needle into the lower part of your back to remove spinal fluid. A lumbar puncture is the ...

Epidural steroid injections demonstrated limited efficacy in reducing back pain and disability, according to a systematic ...

The next best thing: a great lumbar support pillow. The lumbar generally refers to your lower spine, or the lower back area, which is typically the part of the body that’s under the most stress ...

The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...