Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

Arctic Blast is an expert-formulated nutritional formula designed to address various chronic pains and aches in the human ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...

As a mattress tester, I know that if your bed isn't right for your sleep position or body type, it may exacerbate back pain — ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

Learn more Browsing the topical pain relief aisles can be overwhelming ... (and it's no surprise it's one of our favorite products for lower back pain relief). B iofreeze's Pain Relief Gel ...

Research shows up to 91% of women and girls experience period pain at some point in their lives, with around 30% facing severe symptoms. That’s not to mention the millions of women who endure ...

These devices can be applied to the lower back and abdomen to help relax the uterine muscles and minimise the pain (they feel lovely against your skin, too). The GHI recruited a panel of 40 testers to ...

Among these challenges, lower back pain is one of the most common and bothersome ... Heat therapy is a simple yet effective remedy for immediate relief. Light physical activity, such as yoga ...