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Sciatica medical health care vector illustration scheme with lower spine and sciatic nerve pain in leg. Backbone diagram with vertebrae, disks and nerves. Full woman patient body from back. spinal ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...

“The gentle movements of qigong enhance blood circulation, flexibility, and muscle relaxation, alleviating chronic pain that can interfere with sleep, researchers added in their study. The researchers ...

Stem cell therapies can be effective for treating discogenic low back pain, according to a study published in the January 2025 issue of the International Journa ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

A study followed 346 participants suffering from chronic low back pain and presenting at least one lifestyle-related risk ...

BACKWARD-BEND PAIN "If bending backward worsens the pain but bending forward provides relief, the cause might be degeneration ...

especially in the lower back or hips, should not be ignored. When cervical cancer spreads, it may move to areas close to the cervix, including the pelvic region and the spine, says Dr Divya Sehra ...

Denise Austin and Katie Austin discuss core moves to keep your back and spine strong and healthy. The moves are low-impact ...