Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

How can we avoid back pain while using laptop? Dr. H.N. Mishra shares some simple strategies to avoid back pain at your desk and effective exercises to relieve lower back pain.

Branch has done it again: adding a chic, functional addition to their small yet powerful lineup, the Ergonomic Chair Pro deserves to be a bestseller.

This winter, with record snow in New Orleans and drought and destructive wildfires in Southern California, has not been normal.

Flexibility expert recommends four stretches for easing back pain and tight hips after too much sitting - If you think it’s ...

Are you struggling with back pain related to lumbar stenosis? Brad: So stenosis is something that a number of people have. It ...

A new CDC report shows an outbreak of bird flu among U.S. dairy and poultry workers, renewing concerns among dogwalkers and hikers in Massachusetts about how safe it is to be outdoors. WBZ-TV's ...

The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.