Tight hamstrings? It could be due to fatigue of the muscle or an underlying injury. Here's the different causes explained and ...

It can help to create a mental library of several quick 10-minute yoga sequences (of course, if you can’t always remember them, you can always check back here). That way you hav ...

Kansas men’s basketball team had a fight on its hands for most of the way against the last-place team in the Big 12.

On 2 May, David Beckham will hit half a century. For perspective, when he entered this world in 1975, the Bay City Rollers ...

Doing Pilates for knee pain is a simple and effective approach to relieve discomfort. Check out the best exercises and how to ...

Discover 5 simple standing stretches that boost metabolism and target belly fat. This Pilates expert's 20-minute morning routine improves flexibility and helps with weight management.

A dense fog advisory is in effect until 10 a.m. today for all of SE LA and coastal Mississippi. Mostly sunny skies will be ...

"We just lost the potential for 5,000 units of affordable housing in a housing crisis for no apparent reason," one city ...

I go back and forth on the Miami Hurricanes every day in my head ... While the Cougars did run out of gas a year ago down the stretch in Big 12 play, I have this strange feeling they are going to take ...

Regulator Urges Households To Switch And Fix Around 22 million households in England, Wales and Scotland will see their annual bills rise b ...

A wildcat strike by guards at New York’s prisons, now in its second week, is fueling fears over deteriorating conditions ...

Federal leases are in place in 27 of the Colorado’s 64 counties, so terminations could reach far and wide. But the greatest impacts are likely to be felt in three cities — Denver, Fort Collins and ...