Now, it's found worldwide as a supplement powder. ‘Maca powder is nutrient-dense and contains many bioactive compounds, such as glucosinolates, sterols, polyphenols, and flavonoids, which ...

so I was keen to see if swallowing a daily supplement would have a positive impact. Maca root powder contains vitamins, minerals, fibre, macamides, macaridine, alkaloids and glucosinolates ...

Berman is the author of 5-Minute Herb and Dietary Supplement Clinical Consult. Claims that maca is a highly effective aphrodisiac may be exaggerated, Berman says. "Some claims are over the top ...

larger studies are needed to see if maca root powder or extracts of maca as a supplement increase energy. What other benefits ...