Wyatt Moss and Thomas Bailey both took on staggering endurance challenges. Use what they learned to tackle your own.
A Briton has won the men's race in an extreme running challenge which sees competitors from all over the world take part in seven marathons on seven continents over seven days. Paul Holborn, 40, from ...
The Iowa Western Community College women claimed their second consecutive NJCAA Division I Indoor title and fourth since 2021 ...
You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine.
Following two mammoth performances at the Javelina Jundred and Black Canyon 100k in recent months, inquiring minds in the ...
Research from the French Institute of Sport shows increased training load promotes sleep propensity and slow-wave sleep in ...
No. 14 Duke headed into its third game against the Tigers, in Clemson, S.C., tied 1-1 after the first two days of the series.
Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...
Hokas, forever the most controversial shoe in the gym. The Solimars are cushioned, of course, but with a reasonable 6mm ...
Moroccan runners dominated nearly all categories at the road running races held as part of the 12th Nad Al Sheba Sports ...