Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

She wants to see Chinese visitor numbers back to pre-Covid levels. Auckland Business Chamber chief executive Simon Bridges wouldn't be drawn on whether increasing the international visitor levy ...

Eggs and oatmeal are two of the most popular breakfast options. Eggs are rich in high-quality protein, vitamins, and minerals, providing steady energy and supporting muscle health. Oatmeal ...

Chinese leader Xi Jinping may not have personally accepted US President-elect Donald Trump’s invitation to his inauguration, but Beijing has taken the rare step of dispatching a top official to ...

Recipes like our Shredded Wheat with Raisins & Walnuts and Egg, Tomato & Feta Breakfast Pita are healthy, flavorful options for a quick morning meal. This dish is an easy breakfast to reach for ...

Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided. Research shows that a nutritious breakfast should prioritize fiber, protein and ...

NEW JERSEY – In a crowded high school cafeteria in New Jersey, Ms Ellie Lindal took a video of her shrivelled cheeseburger and posted it on Chinese-owned social media app Xiaohongshu ...