Pesident Bola Tinubu has transformed Nok University into Federal University of Applied Sciences, boosting education and growth in Southern Kaduna.

Martin says warming up muscles makes them more elastic, so you lower the risk of tearing something in the cold. He recommends leg stretches around the house or walking for a bit before your run. Queen ...

Denny Hamlin will officially commence his 20th consecutive season as a full-time NASCAR Cup Series competitor this upcoming ...

Despite the jettisoning of pre-season competitions, the Fitzgibbon Cup is still being squeezed, while signs of progress are ...

This month's streaming titles include a gripping 2014 docudrama and a beloved 2005 romance The post The 7 Best Movies on Peacock in February appeared first on TheWrap.

Women's Health cover star Alesha Dixon on the joy of movement, strength training with her mental health in mind and teaching ...

Exeter Chiefs beaten Cornish Pirates 43-7 at Sandy Park on Sunday in the fifth pool stage game of the 2024/25 Premiership ...

Goldman Sachs local chief Simon Rothery remains relatively unknown and doesn’t even have a LinkedIn account, but he’s a ...

Why “percentage of cap” is a negotiating strategy to watch in the years ahead• Early takeaways from Rantanen-Necas and Miller ...

International Speedway this week for the 67th annual Daytona 500. In a historic first, Trackhouse Racing will field four cars ...

Martin was scratched for the 10th consecutive contest in Friday's 4-3 loss to the Jets. Martin played in four straight games from Jan. 9-16, but his role has once again been reduced. The 35-year ...

Hollywood icon Matthew McConaughey’s incredibly awkward interview moment with an Australian journalist has gone viral. The resurfaced clip was posted online by Pedestrian TV editor Matt Galea ...