Last season, Luisangel Acuna, the younger brother of Atlanta Braves superstar Ronald Acuna Jr. made his big-league debut with the New York Mets.

New York is still barely waking up, with students and dogwalkers hustling to get out of the shadows and January cold, by the ...

The impact makes us cringe-the sound of two helmets making contact during a football game, a player down on the field.

A study examines how repeated head impacts can result in long-term brain injuries and explores potential treatments and ...

He lugs his baseball equipment about a mile ... he rotates through a set of explosive medicine ball throws, dynamic shoulder exercises, and increasingly heavy squats, even when he can’t afford ...

Armstrong is incredibly passionate about baseball, and this passion fuels his relentless ... There, he consistently performed a series of explosive medicine ball throws, dynamic shoulder exercises, ...

That’s exactly what Jones and his wife, Lauren, as co-owners, co-trainers and co-coaches want to hear. Out West Training is a place “to train together, get fit, train for the Colorado lifestyle, ...

Medicine balls are ideal for strength training, rehabilitation and coordination exercises and are held ... They can also help improve your prowess in other sports, like baseball and running. We Run ...

Column: As I watched the last 90 seconds of Mississippi State’s overtime victory over Ole Miss last Saturday night at ...

Coming up, the YMCA will be hosting a “Parents Night Out Red Carpet Party” on January 17. The evening event, which runs from ...

After just a week, I feel noticeably stronger, and my midsection feels tighter. This ballistic, full-body movement has earned ...