Hold a medicine ball with both hands at chest level. Take a large step forward and lower yourself until your rear knee ...

The Brookbush Institute continues to enhance education with a new article and new glossary terms.

If you’ve never prioritized strength training as part of your fitness routine, it’s not too late to start. A recent study ...

Down 25 in the second half — and trailing by 16 with 3:45 to go — Minnesota somehow found a way to beat the West's best team.

Bingo, 1 p.m., Grand Generation Center, 304 E. Third St., Grand Island; 308-385-5308. “Fact or Fiction? Type 2 Diabetes is Reversible,” presented by Dr. Karen Miller, 6:30 p.m., CHI Health St. Francis ...

Monday was not shaping up to be a thriller. The Timberwolves’ injuries look like they had finally caught up to them against the best team in the Western Conference, and they were down as much as 25 in ...

English cricket has generated around $650 million from the sale of stakes in franchises in The Hundred to big-business investors from India and the United States. Auctions held over the past two weeks ...

The Sooners needed eight innings to take down the Falcons, but stayed undefeated as Kasidi Pickering blasted a three-run ...

He's educated, funny, sincere, honest, charitable, loves everybody, knows everybody's name,' Larroquette exclusively told ...

So, let's get into it. Here's our picks for 15 things to do in the Coachella Valley and Joshua Tree area between Monday, Feb.

Junior Firpo got his equaliser in the second half on 72 minutes before Ao Tanaka and Joel Piroe sent the away end wild with ...