From Shah Rukh Khan’s King to Salman Khan’s Sikandar, many anticipated movies will be entertaining the audience soon. Which ...

Vatsal Sheth and Ishita Dutta, the popular celeb couple, will soon welcome their second child. The actress, who is in her ...

Every once in a blue moon, or a new moon, or an old moon or a borrowed moon, I queue up a hodgepodge of points that I want to ...

Bobbi Conner talks with MUSC's Dr. Christine San Giovanni about the benefits of short meditation breaks for children.

Here are five types of meditation and prayer practices that help boost our physical and mental health. With the ...

Meditation can significantly help students manage exam stress by calming the mind, boosting concentration, and improving memory. Meditation doesn’t have to be too much complicated. These simple ...

Discover how specific meditation techniques can lower your blood pressure naturally, backed by medical research and expert insights for better heart health.

Motivation is essential for excelling in meditation, and understanding its benefits can help. Despite the mind's distractions, regular practice can improve focus, mental clarity, and physical health.

Build a Strong Support Network: Surround yourself with individuals who inspire and challenge you. This could be mentors, ...

Celebrate Maha Shivratri on February 26, 2025, a sacred festival dedicated to Lord Shiva. Learn about its significance, ...

Take a deep breath and get ready for a calming meditation, presented by Activia. Designed to settle you from the inside out, this episode of PS Fit will allow you to practice slowing down and ...

Meditation has been practiced for thousands of years and is known for its ability to promote mental clarity, emotional peace, ...