MIND Diet: Foods to eat in this diet that slow down ageing and sharpen memory
Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...
thehealthy2d
The Mayo Clinic Just Announced a “New” Mediterranean Diet
The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...
McKnight's Senior Living5d
Senior living communities testing new ‘neuroprotective’ diet
The rise in age-related cognitive decline uniquely positions senior living communities to be at the forefront of brain health strategies, according to the backers of a proposed new neuroprotective ...
The Daily Star6d
Eat your way to a healthy heart
A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...
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High cholesterol diets increase heart attack risk in U.S. veterans, study warns
Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...
Good Housekeeping on MSN3d
The "Super Fruit" That Could Help Fight Alzheimer’s Disease
The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.
UUHC Health Feed4d
How to Prevent High Blood Pressure
High blood pressure, or hypertension, is the leading cause of global mortality and cardiovascular disease. While there is no ...
Greek Reporter3d
John Craxton: The British Painter with a Greek Soul
British painter John Craxton, who lived from 1922 until 2009, is known for his iconic depiction of his beloved second ...
Knowridge5d
Smart eating for heart disease and dementia prevention
Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...