52 Laps, 13 Hours, and 6 Knee Pads: She Crawled a Half Marathon Around a Track
Willis is on the ground, crawling the track at Austin High School. Since 4:50 a.m on Saturday, February 15, the mom of two ...
He Was Disqualified for Wearing “Illegal” Running Shoes. But Did They Give Him an Advantage?
With the American record of 11:19:13 in his mind, he was on pace for most of the first half of the race, but high winds made ...
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Do better shoes help you run faster?
Most super shoes follow the same pattern,” explains Jens Jakob Andersen, founder of RunRepeat.com, a website that road-tests ...
The Greatest Pain Relief Tools Of All Time, According To HuffPost Readers
Below, we’ve curated a selection of HuffPost readers’ top pain relief tools and devices based on data from our previous coverage. These items are available at a range of price points and can be used ...
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Running Gear Guide: Keep Training Through the Worst of Winter
When you're training for a big race, stopping for sub-zero weather just isn't an option. Here's the gear you need to keep ...
Yes, carbon plate running shoes can actually make you faster — here’s how
Carbon plated running shoes, also called super shoes, are known for their speedy, lightweight, propulsive feel, making them ...
These Soleus Exercises Keep Your Calves Healthy for Better Running
This soleus muscle may get less glory than the gastrocnemius—but it’s actually way more powerful. Here’s how to strengthen it ...