Ben Boulware wanted to prove a point. Instead, he nearly proved himself wrong. The former Clemson linebacker, now the Tigers’ ...

Springfield Technical Community College is inviting a renowned mental health coach to campus to host two special events, ...

Experts explain the surprising similarities—and many differences beyond actual mileage—between these two race distances.

Developed under the leadership of Jeff Greenwald, a top sports psychology consultant with experience at USTA, Stanford Men’s ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

The Seattle Mariners have officially begun spring training. And there will be a lot attention paid to the offense. The Mariners made minimal additions to the li ...

In professional sport, little things can make the difference between winning and losing. Mental and breathing coach Yasin Seiwasser believes in the power of breathing as a way to improve the ...