New Jersey's military population is vulnerable. We need to do more to promote mental health awareness in our armed services.

- Post-Traumatic Stress Disorder (PTSD) Therapeutics market was valued at USD 2410.2 Million in 2023 and is anticipated to reach USD 3135.3 Million by 2030, witnessing a CAGR of 3.8% during the ...

Discover why relying on friends for therapy can damage relationships, and learn expert-backed strategies from a therapist to ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

Stress has become a part of our lives. This can be non negotiable and draining. From work deadlines to relationship ...

Let those impacted take the lead in how and when they want support For some, direct exposure to a collective disaster like ...

Facing tough situations is an inevitable part of life, but how we handle them can make a huge difference in our mental ...

Mental health holds a unique meaning for each individual ... treatment programs can enhance emotional regulation and reduce relapse rates by teaching coping strategies that do not involve substances.

Chronic stress can increase your risk of health conditions, including: Stress isn’t the same as mental health disorders ... in times of stress as a coping mechanism. A study in 140 medical ...

If you or someone you know has been impacted by the wildfires, I hope you will find these coping strategies taken ... spiritual advisor, or mental health professional. Assess your limits.

She continues, citing the importance of looking after physical health as well. “Try to be mindful of what we eat, make sure we get enough sleep, make time to exercise and develop some coping skills.” ...

Children’s Healthcare of Atlanta’s Jody Baumstein, a Strong4Life licensed therapist, says parents should be proactive in supporting their kids’ mental health, especially during the month of ...