Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

Nearly one million Israelis with symptoms of PTSD, anxiety, depression, or some combination of the three will seek mental ...

When we have appointments, one of the questions she asks is, “Am you doing things that you enjoy ... at least to me and some of the mental health community. And self-care is the ultimate ...

It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...

Mental illness is often accompanied by discrimination and stigma, leading many individuals to be afraid to seek help for fear ...

The Well in Norfolk offers a place where anyone can find help for those struggling with mental health or addiction.

Inside North Carolina prisons, 13 inmates killed themselves last year. Three more died in January. State officials say they ...

Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

Fighting for the mental wellbeing of everyone in the Forest City, the State of the Mind Institute holds an event dedicated to ...

Dr Daniel Amen, a renowned psychiatrist who has built a loyal following on social media, has shared the "miracle" brain exercise he believes is crucial to ensuring people are mentally strong ...