Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...
It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...
Mental illness is often accompanied by discrimination and stigma, leading many individuals to be afraid to seek help for fear ...
Doing so can sometimes help you understand what you're feeling ... As extreme weather events continue to occur across the ...
Nearly one million Israelis with symptoms of PTSD, anxiety, depression, or some combination of the three will seek mental ...
Research shows that meaningful spiritual experiences are critically important in countering America's adolescent mental ...
Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.
A bombing at her concert, the loss of a loved one, and making music -- there was a time when Ariana Grande was dealing with a ...
Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.
“They are not getting the mental healthcare that they need so much. It cannot be that you must wait half a year in line to get treatment from a psychiatrist through the health funds,” he adde ...