When temperatures drop, it’s important to check for signs of the winter blues, or its more severe counterpart, Seasonal Affective Disorder.

Programs encouraging activity have all but disappeared. Kids aren’t encouraged to be as active in school, nor do many have ...

Parenting can keep you on your toes all day. But if you find it so physically and mentally draining you can't enjoy family ...

People who live with chronic illness are expected to deal with their symptoms, brushing off their pain casually and hurting their mental wellbeing.

If the Santa Rosa high school is selected to close next month, an annual average of 1,500 teens may be left without a nearby ...

Research indicates that our self-view and perceptions of others are linked to various psychiatric symptoms and disorders. Low self-esteem is a criterion for ...

Amidst the hum of airplanes and the lively chatter of children, Dhaka Flow’s ‘Warrior Within Wellness Festival’ transformed an unexpected setting into a sanctuary of mindfulness, movement, and healing ...

There’s a piece of advice I picked up somewhere — presumably scrolling through social media — that seems to be the perfect answer to any situation where your feelings get to be too much. The advice is ...

Learn about Governor Shapiro's budget plan, a $51B proposal focusing on education, mental health, marijuana legalization, and ...

A Sanborn man who set fire to a Niagara County Sheriff’s deputy patrol vehicle in 2023 is now heading to prison. The Niagara County District Attorney’s office announced Friday the sentencing of ...

The Bartholomew County Council for Youth Development will host Adult Mental Health First Aid training as part of First ...

Discover the power of language in personal growth with Amy Morin's 10 key phrases for mental strength, resilience, and ...