Debt Nearly Buried Them. Here’s How They Got Out of the Hole.
People who find themselves in financial trouble sometimes consider taking drastic measures when their situation appears ...
ThePrint on MSN2d
These Bengaluru people are opening their homes to strangers. As stress-busters
I just wanted a space where I didn’t have to be accountable to someone for a few hours,” said Apeksha, who goes to Meghna ...
Irish Examiner on MSN4d
David Beckham's midlife underwear modelling highlights benefits of exercise as men age
David Beckham is back modelling in his underwear and showing midlife men what's possible when you're committed to pumping iron. Whatever happened to the acceptable dad bod?
Sen. Gillibrand announces bill to establish mental health hotline for first responders
Senators Kirsten Gillibrand and Josh Hawley introduced a new bil that would establish a national menal health hotline for ...
New bill would establish mental health hotline for nation’s first responders
On Tuesday, Sen. Kirsten Gillibrand (D-NY) and Sen. Josh Hawley (R-MO) introduced the First Responders Wellness Act, a ...
newsbytesapp.com8h
Kabaddi is more than a game—it's a mental health booster
But kabaddi isn't just about competition. It's a secret weapon for mental health, a powerful mood booster wrapped in a ...
Science Daily3d
Single-session therapy can improve mental health outcomes
Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than progress, and a significant proportion of people 'drop out' or never return for ...
Rolling Out1d
15 proven ways to reduce stress and anxiety
Discover science-backed methods to manage stress, from breathing exercises and meditation to sleep strategies and setting ...