On Wednesday, school officials, students, and community partners unveiled a new wellness center to support students’ mental and emotional well-being.

A $114 million Omaha mental health center for kids is on track for an early 2026 opening at the Children's Nebraska campus.

We’ve been hearing in the last few years about mental wellness days. Employees take days off of work to de-stress and focus on their own well-being. What if I told you there is a trend where you could ...

Park City Song Summit Cofounder Ben Anderson is named by Spin Magazine as one of the 25 Most Influential People in Music.

Between 15% and 20% of U.S. adults over the age of 65 have obstructive sleep apnea (OSA), according to research in the ...

Determining the various costs of Medicare can be confusing. There are annual deductibles, monthly premiums and doctor visit ...

She emphasized that self-care is more than a trend. It’s about feeling confident, refreshed and empowered in your skin.

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Driver stress is a fleet-wide risk that impacts safety, fuel costs, maintenance, and retention. Studies show that stressed drivers are more likely to engage in risky behaviors, suffer from fatigue, ...

Jumping jacks, positive affirmations, the cha cha slide, thank you to a teacher and the Husky Howl were all part of Sources ...

Host Megan Lautz talks with Annette Zapp about the crucial components of firefighter wellness, including nutrition, sleep, and mental health.

The snowy and dreary weather Thursday morning did not stop Izzy, a black English lab and trained therapy dog, from ...