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People with lactose intolerance don't have enough of the enzyme lactase to digest lactose easily. Lactose-free milk is typically cow's milk that has had lactose removed. This allows people with ...

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Milk is a great source of protein and nutrients like vitamin A, vitamin D, and calcium. Most people can drink traditional dairy milk every day. Milk offers numerous health benefits, such as promoting ...

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Scientists consider mammalian milk to confer a tremendous evolutionary advantage because it allows mothers to feed immature offspring with food well tailored to their needs. With the advent of ...

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Lactose-free milk is cow's milk that's safe for people with lactose intolerance. Milk is one of the most popular beverages in the world and is regularly consumed by more than six billion people.