However, the powder can congeal quickly in liquid ... or sweeteners. The recommended dosage for psyllium fiber supplements can vary depending on the product and the individual.

Psyllium husk 0.6g, calcium (as carbonate) 60mg; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz ...

Start with a small dose and gradually increase it as needed. Psyllium husk fiber supplements come in a variety of forms, including capsules, powder, and chewable tablets. Choose a form that is ...

Psyllium husk 3.4g; per 2 wafers; apple crisp or cinnamon spice flavor; contains sodium, potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily ...