Stock up your own kitchen or take a page out of Symon’s book and give some away to friends. “It's like my parting gift,” he said. Symon prefers plastic bench scrapers to metal ones ...

The company founded by diet and wellbeing guru Michael Mosley has highlighted the best ways to lose weight quickly. The Fast 800 weight programme said that losing pounds could be kickstarted by ...

A Nova radio host has admitted live on-air to taking a weight loss drug popular with celebrities that costs an arm and a leg to get. Michael ‘Wippa’ Wipfli, who has been open about his weight ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than good.

Michael 'Wippa' Wipfli admitted live on-air on Wednesday that he was taking an expensive weight loss drug popular with celebrities. The Nova radio host, who has been open about his weight ...

Jillian Michaels has spent decades helping people transform their bodies, yet her diet advice remains timeless and simple. In ...

When we speak of weight, loss, fitness goals, it entails certain amount of dedication and consistency. The emotional and physical investment involves a lot of sacrifices on a regular basis.

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...

But when it comes to losing weight, does eating more protein help you lose faster or more effectively ... or is it just a really good thing to eat more of in general for your overall health?