If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

Medically reviewed by Anju Goel, MD Experiencing back pain when you breathe can be concerning and disruptive to your daily ...

Why: If your main symptoms include neck pain or mid-back ... Arch the back and extend the neck up. Alternate these two positions, and aim for 10 reps for 3 sets. Why: This exercise helps to ...

After trying out the Bob and Brad electric heated back massager, I no longer need an expensive spa massage to help ease stiff ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and physical quality of life vs. just guideline-recommended care, a randomized ...

7.“A few months after getting H1N1 flu, I started sleeping for very long periods of time (up to 20 hours, sometimes two days ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

Our senior health and wellness writer put this trendy piece of kit through its paces. Here’s everything you need to know ...

Theories suggest UTI and constipation are related, but one does not necessarily cause the other at this stage in research.

“Oh, God,” purred the Iranian, “I’m so happy to have some people!” We paused our frantic cross-table whispering as a member ...

When I arrived at Attune Med Spa in Stamford, Connecticut, my medical aesthetician Veronica Prado asked me if I had any ...