The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

The complexity of the human brain—86 billion neurons strong with more than 100 trillion connections—enables abstract thinking, language acquisition, advanced reasoning and problem-solving, and ...

But the mapping of Corina's brain is about to ... suggesting that the training affected the body's health as well as the mind's. "You don't have to become a Buddhist," says the Dalai Lama himself ...

Mind mapping is a powerful visual tool designed ... HIIT Workouts: A time-efficient path to fitness and health ...