"About a year ago, I started getting sunlight first thing in the morning and at sunset as a means to regulate my circadian ...

As the northern hemisphere heads into spring, the sunset is getting later as daylight continues to grow at rapid pace.

Every morning, before the sun first begins to peek ... Sunrise will be at 6:41 a.m. Sunset will be at 5:22 p.m. Hours of daylight today: 10:40:25 Difference between Jan. 27: +1:22 See all sunrise ...